You put your well-being at the top of the list, and that means making sure your mind and body are in sync. Get the GPS smartwatch that makes it easy to do with its health and fitness features plus long battery life.

Highlights

General

Lens Material	Corning Gorilla Glass 3
Bezel Material	anodized aluminum
Case material	fiber-reinforced polymer
Quick Release bands	(20 mm, Industry standard)
Strap material	silicone
Physical size	40.6 x 37.0 x 11.1 mm
Fits wrists with a circumference of 125-190 mm	Yes
Touchscreen	Yes
Color display	Yes
Display Size	1.41" (35.9 mm) diagonal
Display resolution	320 x 360 pixels
Display Type	AMOLED optional always-on mode
Weight	38.0 g
Battery life	Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 12 days	Yes
GPS-Only GNSS mode: Up to 26 hours	Yes

Sensors

GPS	Yes
GLONASS	Yes
Galileo	Yes
Garmin Elevate wrist heart rate monitor	Yes
Compass	Yes
Accelerometer	Yes
Thermometer	(tempe sensor required)
Ambient light sensor	Yes
Pulse Ox Blood Oxygen Saturation Monitor	Yes

Clock Features

Time/date	Yes
GPS Time Sync	Yes
Automatic daylight saving time	Yes
Alarm clock	Yes
Timer	Yes
Stopwatch	Yes
Sunrise/sunset times	Yes

Health Monitoring

Wrist-based Heart Rate (constant, every second)	Yes
Daily Resting Heart Rate	Yes
Abnormal Heart Rate Alerts	(high and low)
Respiration rate (24x7)	Yes
Pulse Ox Blood Oxygen Saturation	(spot-check, and optionally all-day and in sleep)
Fitness Age	Yes
Body Battery Energy Monitor	Yes
All-day Stress	Yes
Relaxation reminders	Yes
Relaxation breathing timer	Yes
Sleep	(advanced)
Sleep score and insights	Yes
Hydration	Yes
Women's Health	Yes
Health snapshot	Yes

Daily Smart Features

Connectivity	Bluetooth, ANT+
Connect IQ (downloadable watch faces, data fields, widgets and apps)	Yes
On-device Connect IQ Store	Yes
Smart Notifications	Yes
Text response/reject phone call with text (Android only)	Yes
Calendar	Yes
Weather	Yes
Realtime settings sync with Garmin Connect mobile	Yes
Battery saver (customizable low power watch)	Yes
Controls smartphone music	Yes
Find My Phone	Yes
Find My Watch	Yes
Smartphone compatibility	iPhone, Android
Pairs with Garmin Connect Mobile	Yes
Garmin Pay	Yes

Safety and Tracking Features

Incident Detection during select activities	Yes
Assistance	Yes
LiveTrack	Yes

Activity Tracking Features

Step counter	Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)	Yes
Auto goal (learns your activity level and assigns a daily step goal)	Yes
Calories burned	Yes
Distance traveled	Yes
Intensity minutes	Yes
TrueUp	Yes
Move IQ	Yes
Garmin Connect Challenges app	Yes

Gym & Fitness Equipment

Available Gym Activity Profiles	Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Breathwork, Pilates, Yoga
Strength Workouts	Yes
HIIT Workouts	Yes
Yoga Workouts	Yes
Pilates Workouts	Yes
Automatic Rep Counting	Yes

Training, Planning and Analysis Features

HR zones	Yes
HR alerts	Yes
HR calories	Yes
% HR max	Yes
HR Broadcast (broadcasts HR data over ANT+ to paired devices)	Yes
Respiration rate (during exercise)	Yoga and Breathwork only
GPS speed and distance	Yes
Customizable data pages	Yes
Customizable activity profiles	Yes
Auto Pause	Yes
Advanced workouts	Yes
Downloadable training plans	Yes
Auto Lap	Yes
Manual lap	Yes
VO2 Max (Run)	Yes
Touch and/or button lock	Yes

Running Features

Available Run Profiles	Running, Treadmill Running, Indoor Track Running
GPS-based distance, time and pace	Yes
Cadence (provides real-time number of steps per minute)	Yes
Run Workouts	Yes
Foot Pod capable	Yes

Outdoor Recreation

Available outdoor recreation profiles	Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing
Back to start	Yes
Area calculation	(via Connect IQ™)
Hunt/fish calendar	(via Connect IQ™)
Sun and moon information	(via Connect IQ™)

Cycling Features

Available cycling profiles	Biking, Indoor Biking
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)	Yes
Compatible with Varia™ radar (rear-facing radar)	Yes
Compatible with Varia™ lights	Yes
Speed and cadence sensor support (w/sensor)	(using ANT+ or BLE)

Swim

Available swim profiles	Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)	Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)	Yes
Basic rest timer (up from 0) (pool swim only)	Yes
Time and distance alerts	Yes
Underwater wrist-based heart rate	Yes

Golfing Features

Yardage to F/M/B (distance to front, middle and back of green)	Yes
Yardage to layups/doglegs	Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course)	automatic
Digital scorecard	Yes
Stat tracking (strokes, putts per round, greens and fairways hit)	Yes
Garmin AutoShot	Yes
Green View with manual pin position	Yes
Hazards and course targets	Yes
PinPointer	Yes
Round timer/odometer	Yes