Display Type
| Sunlight-visible; transflective memory-in-pixel (MIP)
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Battery Life
| - Smartwatch: Up to 7 days
- Battery Saver Watch Mode: Up to 21 days
- GPS: Up to 18 hours
- GPS + Music: Up to 6 hours
- Max Battery GPS Mode: Up to 32 hours
- Dive mode: Up to 30 hours
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Water Rating
| Dive (100 meters)
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Memory/History
| 32 GB
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Clock Features
| - Time/date
- GPS Time Sync
- Automatic daylight saving time
- Alarm clock
- Timer
- Stopwatch
- Sunrise/sunset times
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Health Monitoring
| - Wrist-based Heart Rate (constant; every second)
- Daily Resting Heart Rate
- Abnormal Heart Rate Alerts (high and low)
- Respiration rate (24x7)
- Pulse Ox Blood Oxygen Saturation (spot-check; and optional all-day acclimation and in sleep)
- Fitness Age (in app)
- Body Battery Energy Monitor
- All-day Stress
- Relaxation reminders
- Relaxation breathing timer
- Sleep (Advanced)
- Sleep score and insights
- Hydration (in Garmin Connect)
- Woman's Health (in Garmin Connect)
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Sensors
| - GPS
- GLONASS
- Galileo
- Garmin Elevate wrist heart rate monitor
- Barometric altimeter
- Compass
- Gyroscope
- Accelerometer
- Thermometer
- Depth sensor
- Pulse Ox Blood Oxygen Saturation Monitor (with Acclimation)
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Daily Smart Features
| - Connectivity (Bluetooth® Smart; ANT+®; Wi-Fi®)
- Connect IQ (downloadable watch faces; data fields; widgets and apps)
- Smart Notifications
- Text response/reject phone call with text (Android™ only)
- Calendar
- Weather
- Battery saver (customizable low power watch)
- Controls smartphone music
- Plays and controls watch music
- Music storage (up to 2.000 songs)
- Find My Phone
- Find My Watch
- VIRB® Remote
- Smartphone compatibility (iPhone®; Android™)
- Pairs with Garmin Connect Mobile
- Garmin Pay
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Safety And Tracking Features
| - LiveTrack
- Group LiveTrack
- Live Event Sharing
- Incident Detection during select activities
- Assistance
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Tactical Features
| Dual grid coordinates
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Diving Features
| - Dive activity maximum operating depth (100m)
- Single-gas mode
- Multi-gas mode
- Gauge mode
- APNEA mode
- APNEA hunt mode
- Decompression model (Bühlmann ZHL-16c with gradient factors)
- Nitrox support
- Trimix support
- Closed Circuit Rebreather (CCR)
- Gas mixes (Air; Nitrox and Trimix; up to 100%% O2; 1 bottom gas and up to 11 deco and/or backup gasses.)
- PO2 (Up to 2.0 with customizable deco PO2 setting)
- Auto start/end dive
- Custom end-dive timeout (20s to 10 m)
- Safety Stop (customizable off/3min/5min)
- Deep Stops (using custom gradient factors)
- Customizable conservatism (low/medium/high or custom using gradient factors)
- Dive ascent/descent rate indicator
- Automatic altitude adjustment
- No fly time (with 24hr countdown)
- Dive planner (basic NDL + multi-gas deco planner)
- Tides
- Backlight (configurable time and intensity; auto-on at depth)
- Automatically saves dive entry and exit locations
- Custom dive data screens
- Sync dive log to Garmin Dive Mobile app
- Alerts & alarms (Audible and vibration alarms for ascent rate; PO2; CNS/OTU; NDL; deco; gas switching. Customizable (up to 40) audible and/or vibration per dive mode; based on depth or time)
- 3-axis dive compass (with adjustable heading; quick change to 90R; 90L and reciprocal). Indicates degrees and direction back to set heading
- Missed Deco Lockout (can be disabled prior to dive with user acknowledgement)
- Residual Tissue Loading Reset (on the surface with user acknowledgement)
- Surface diver status widget (surface interval; N2/HE loading; CNS; OTU and tissue compartment status)
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Boating Features
| - Available Boating Profiles (Boating)
- Built-in barometer and tide tables
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Activity Tracking Features
| - Step counter
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Auto goal (learns your activity level and assigns a daily step goal)
- Calories burned
- Floors climbed
- Distance traveled
- Intensity minutes
- TrueUp
- Move IQ
- Garmin Connect Challenges app (optional Connect IQ app)
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Gym & Fitness Equipment
| - Available gym activity profiles (Strength; Cardio and Elliptical Training; Stair Stepping; Floor Climbing; Indoor Rowing; Pilates and Yoga)
- Cardio workouts
- Strength workouts
- Yoga workouts
- Pilates workouts
- On-screen workout animations
- Automatic rep counting
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Training Planning And Analysis Features
| - HR zones
- HR alerts
- HR calories
- %% HR max
- %% HRR
- Recovery time
- Auto max HR
- HRV stress test (measures your heart rate variability while standing still; for 3 minutes; to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) (with compatible accessory)
- HR Broadcast (broadcasts HR data over ANT+ to paired devices)
- Respiration rate (during exercise) (with compatible accessory)
- GPS speed and distance
- Customizable data pages
- Customizable activity profiles
- Auto Pause®
- Interval training
- Advanced workouts
- Downloadable training plans
- Power Modes - customizable in-activity battery settings
- Auto Lap®
- Manual lap
- Configurable lap alerts
- Heat and altitude acclimation
- VO2 Max (Run)
- Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
- Training Load (your total training load for the last 7 days calculated from estimated EPOC)
- Training load focus
- Training Effect
- Training Effect (anaerobic)
- Primary benefit (Training Effect labels)
- Improved recovery time
- Daily suggested workouts
- Custom alerts
- Audio prompts
- Finish time
- Virtual Partner
- Race an Activity
- Auto multisport activities
- Manual multisport activities
- Course guidance
- Garmin Live Segments
- Strava Live Segments
- Round-trip course creator (running/cycling)
- Trendline Popularity Routing (available as a wearable map theme)
- Touch and/or button lock
- Hot keys
- Auto scroll
- Activity history on watch
- Physio TrueUp
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Running Features
| - Available run profiles (Running; Treadmill Running; Indoor Track Running; Trail Running)
- GPS-based distance; time and pace
- Running dynamics (with compatible accessory)
- Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) (with compatible accessory)
- Ground contact time and balance (shows how much time, in the running motion; your foot is on the ground rather than in flight and lets you check your running symmetry) (with compatible accessory)
- Stride length (real time) (with compatible accessory)
- Cadence (provides real-time number of steps per minute)
- Performance condition (after running 6–20 minutes; compares your real-time condition to your average fitness level)
- Lactate threshold (through analysis of your pace and heart rate; estimates the point where your muscles start to rapidly fatigue) (with compatible accessory)
- PacePro Pacing Strategies
- Run workouts
- Race predictor
- Foot pod capable
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Golfing Features
| - Preloaded with 42.000 courses worldwide
- Yardage to F/M/B (distance to front; middle and back of green)
- Yardage to layups/doglegs
- Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
- Digital scorecard
- Custom targets
- Stat tracking (strokes; putts per round; greens and fairways hit)
- Garmin AutoShot
- Full vector map
- Auto CourseView updates
- Green View with manual pin position
- Hazards and course targets
- PinPointer
- PlaysLike distance
- Handicap scoring
- TruSwing compatible
- Round timer/odometer
- Automatic club tracking compatible (requires accessory)
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Outdoor Recreation
| - Available outdoor recreation profiles (Hiking; Surfing; Climbing; Mountain Biking; Skiing; Snowboarding; XC Skiing; Stand Up Paddleboarding; Rowing; Kayaking; Jumpmaster; Tactical)
- Point-to-point navigation
- Bread crumb trail in real time
- Back to start
- TracBack®
- UltraTrac mode
- Around Me mode
- Elevation profile
- Distance to destination
- Barometric trend indicator with Storm Alert
- ClimbPro Ascent Planner
- Trail run auto climb
- Vertical speed
- Total ascent/descent
- Future elevation plot
- Preloaded topographical maps
- Preloaded road and trail maps
- Preloaded ski resort maps
- Downloadable cartography support
- Compatible with BaseCamp
- GPS coordinates
- Sight 'N Go
- Area calculation (via Connect IQ )
- Hunt/fish calend (via Connect IQ )
- Projected waypoint
- Sun and moon information (via Connect IQ )
- XERO Locations
- Expedition GPS Activity
- Tides
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Cycling Features
| - Alerts (triggers alarm when you reach goals including time; distance; heart rate or calories)
- Courses
- Cycle Map (routable cycling-specific street map)
- MTB Grit & Flow
- Available cycling profiles (Biking; Indoor Biking; Mountain Biking; Triathlon)
- Bike lap and lap maximum power (with power sensor)
- Race an activity
- FTP (Functional Threshold Power) (with compatible accessory)
- Compatible with Vector (power meter)
- Power meter compatible
- Advanced Vector support
- Compatible with Varia Vision (head-mounted display)
- Compatible with Varia radar (rear-facing radar)
- Compatible with Varia lights
- Speed and cadence sensor support (ANT+® and Bluetooth® Smart sensors)
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Swimming Features
| - Available swim profiles (Pool Swimming; Open Water Swimming; Swimming/Running)
- Open-water swim metrics (distance; pace; stroke count/rate; stroke distance; swim efficiency (SWOLF);calories)
- Pool swim metrics (lengths; distance; pace; stroke count; swim efficiency (SWOLF); calories)
- Stroke type detection (freestyle; backstroke; breaststroke; butterfly) (pool swim only)
- Drill logging (pool swim only)
- Basic rest timer (up from 0) (pool swim only)
- Repeat on rest timer (pool swim only)
- Auto rest (pool swim only)
- Time and distance alerts
- Pacing alerts (pool swim only)
- Countdown start (pool swim only)
- Pool swim workouts
- Critical swim speed
- Underwater wrist-based heart rate
- Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart ratedownload post-swim) (with HRM-Tri and HRM-Swim )
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Kid Activity Tracking Features
| Toe-to-Toe Challenges app (optional Connect IQ app)
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What's Inside Box
| 1x Garmin Descent Mk2S - 010-02403-70 Smartwatch Digital Dial Light Sand Silicone Strap
1x Manual Book
1x TAM Warranty Card
1x Garmin Watch Box
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