With the quatix 7 multisport GPS watch, you get all the features you need on and off your boat. Wherever you go, always know where you are using coast charts and land maps.

Highlights

Model No	010-02540-65
Series	Quatix
Style	Smart Watch - Smart watch with digital display, using operating system (OS), processor and has various advanced features and technology
Case Diameter	47 mm
Case Thickness	14.5 mm
Lug Width	22 mm
Movement	Garmin Motherboard CPU - Garmin's Central Processing Unit (CPU) motherboard contains the processor, RAM, etc. to run the Garmin Smartwatch operations.
Case Material	Polymer
Strap Material	Rubber/Silicon/Resin/Rubber

General

Rope Material	Silicone
Lens Material	Corning® Gorilla® Glass
Bezel Material	Stainless steel
Case Material	Fiber reinforced polymer with metal back cover
QuickFit Watch Band Compatible	Included (22 mm)
Physical Size	47 x 47 x 14.5 mmFits wrists with the following circumferences: Silicone watch straps: 125-208 mm Leather and fabric watch straps: 132-210 mm Metal watch straps: 132-215 mm
Display Size	1.3” (33.02 mm) diameter
Display Resolution	260 x 260 pixels
Color Display	Yes
Large Font Option	Yes
Battery Life	Smartwatch: Up to 18 daysBattery Saver Mode: Up to 57 days GPS Only: Up to 40 hours All Satellite Systems: Up to 40 hours All Satellite Systems and Music: Up to 10 hours Max Battery GPS: Up to 136 hours Expedition GPS: Up to 46 days
Charging Method	Garmin proprietary plug charger
Memory/History	16GB

What You'll Love

Sleep score and insights	Yes
Battery life (smartwatch mode)	Up to 18 days
Daily suggested workouts	Yes
Pulse Ox blood oxygen	yes (spot-check, and optional all-day acclimation and in sleep)
Garmin Pay	Yes
Music storage	Yes
Training readiness	Yes
Training status	Yes
Screen type	Sunlight-visible, transflective memory-in-pixel (MIP)
Touchscreen	Yes
Water rating	10 ATM

Clock Features

Time/date	Yes
GPS Time Sync	Yes
Automatic daylight saving time	Yes
Alarm clock	Yes
Timer	Yes
Stopwatch	Yes
Sunrise/sunset times	Yes

Health & Wellness Monitoring

Wrist-based heart rate (constant, every second)	Yes
Daily resting heart rate	Yes
Abnormal heart rate alerts	(high and low)
Respiration rate (24x7)	Yes
Fitness age	Yes
Body Battery energy monitor	Yes
All-day stress	Yes
Relaxation breathing timer	Yes
Breathwork	Yes
Sleep	(advanced)
Sleep coach	Yes
Nap detection	Yes
Hydration	(in Garmin Connect and optional Connect IQ widget)
Women's health	(in Garmin Connect and optional Connect IQ widget)
Health snapshot	Yes
Jet lag Adviser	Yes

Sensors

GPS	Yes
GLONASS	Yes
Galileo	Yes
Garmin Elevate wrist heart rate monitor	Yes
Pulse Ox Blood Oxygen Saturation Monitor	Yes
Barometric altimeter	Yes
Compass	Yes
Gyroscope	Yes
Accelerometer	Yes
Thermometer	Yes

Daily Smart Features

Connectivity	Bluetooth®, ANT+®, Wi-Fi®
Connect IQ (downloadable watch faces, data fields, widgets and apps)	Yes
On-device Connect IQ Store	Yes
Smart Notifications	Yes
Text response/reject phone call with text (Android only)	Yes
View images from notifications on watch (Android only)	Yes
Calendar	Yes
Weather forecasts	Yes
Realtime settings sync with Garmin Connect mobile	Yes
Battery saver (customizable low power watch)	Yes
Controls smartphone music	Yes
Plays and controls watch music	Yes
Find My Phone	Yes
Find My Watch	Yes
Virb Remote	Yes
Smart Trainer Control	Yes
Can be connected with Garmin Connect Mobile	iPhone®, Android™
Share	Yes

Activity Profiles

Gym	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope
Multisport	Swimming/Running, Triathlon
Fitness	Walking, Indoor Walking, Pilates, Yoga
Indoor running	Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running	Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreation	Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim	Pool Swimming, Open Water Swimming
On the Water	Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater
Motor sports	Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sports	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & winter	Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring	Boxing, Mixed Martial Arts
Other activity profiles	Jumpmaster, Tactical, Inline Skating

Safety and Tracking Features

Incident Detection during select activities	Yes
Assistance	Yes
LiveTrack	Yes
Group LiveTrack	Yes
Live Event Sharing	Yes

Tactical Features

Multiple Network coordinates	Yes
XERO Locations	Yes

Gaming Features

Gaming Activity	Yes
GameOn app compatible	Yes

Diving Features

Available boating features	Boating, Sailing, Sail Racing
Anchor alarm	Yes
Ship data streaming	Yes
Virtual starting line	Yes
Countdown timer	Yes
Tack assist mode	Yes
Internal barometer and tide tables	yes (downloadable tidal data)
Trolling motor that can be used	Yes

Activity Tracking Features

Step counter	Yes
Move alerts (displays on device after a period of inactivity)	Yes
Auto goal (learns your activity level and assigns a daily step goal)	Yes
Calories burned	Yes
Floors climbed	Yes
Distance traveled	Yes
Intensity minutes	Yes
True Up	Yes
Move IQ	Yes
Garmin Connect Challenges app	(optional Connect IQ app)

Gym & Fitness Equipment

Strength workouts	Yes
HIIT workouts	Yes
Yoga workouts	Yes
Pilates workouts	Yes
On-screen workout animations	Yes
Automatic rep counting	Yes

Training, Planning and Analysis Features

Customizable data pages	Yes
Downloadable training plans	Yes
Course guidance	Yes
HR zones	Yes
HR alerts	Yes
HR calories	Yes
% HR max	Yes
% HRR	Yes
Recovery time	Yes
Auto max HR	Yes
Race glance/widget	Yes
HRV status	Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)	(with compatible accessory)
HR broadcast (broadcasts HR data over ANT+to paired devices)	Yes
Respiration rate (during exercise)	(with compatible accessory)
GPS speed and distance	Yes
Customizable activity profile	Yes
Auto pause	Yes
Interval training	Yes
Advanced training	Yes
Power mode - adjustable activity battery settings while on the go	Yes
Auto wipe	Yes
Manual cleaning	Yes
Break timer	Yes
Configurable lap warning	Yes
Heat and altitude acclimatization	Yes
Vo2 max (running)	Yes
Vo2 max (trail running)	Yes
Real time stamina	Yes
Endurance score	Yes
Training load	Yes
Training load focus	Yes
Training effects	Yes
Training effects (anaerobic)	Yes
Key benefits (training effect label)	Yes
Custom warning	Yes
Audio prompts	Yes
Multi-sport automatic transition	Yes
Finish time	Yes
Virtual partner	Yes
Activity competition	Yes
Automatic multisport activity	Yes
Manual multisport activities	Yes
Garmin live segments	Yes
Strava live segments	Yes
Round-trip route maker (running/cycle)	Yes
Trendline popular routing	Yes
Button and/or touch screen lock	Yes
Hot keys	Yes
Auto scroll	Yes
Hour activity history	Yes
Physio trueup	Yes
Integrated training status	Yes

Running Features

GPS-based distance, time and pace	Yes
Running dynamics	Yes
Vertical oscillation and ratio	Yes
Surface contact time and equilibrium	Yes (with compatible accessory)
Stride length (real time)	Yes
Cadence (provides real-time number of steps per minute)	Yes
Running power	Yes
Performance condition	Yes
Lactate threshold	(with compatible accessory)
PacePro Pacing Strategies	Yes
Run workouts	Yes
Hill score	Yes
Trail run auto climb	Yes
Race predictor	Yes
Course- and weather-specific race predictor	Yes
Run/walk/stand detection	Yes

Golfing Features

Preloaded with 43,000 courses worldwide	Yes
Yardage to F/M/B (distance to front, middle and back of green)	Yes
Yardage to layups/doglegs	Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course)	automatic
Digital scorecard	Yes
Custom targets	Yes
Stat tracking (strokes, putts per round, greens and fairways hit)	Yes
Garmin AutoShot	Yes
Full vector map	Yes
Auto CourseView updates	Yes
Green View with manual pin position	Yes
Hazards and course targets	Yes
PinPointer	Yes
PlaysLike distance	Yes
Touch-targeting (touch target on display to see the distance to any point)	Yes
Handicap scoring	Yes
Compatible with automatic club trackers (accessory required)	Yes
Pairing with garmin golf app	Yes

Outdoor Recreation

Point-to-point navigation	Yes
Bread crumb trail in real time	Yes
Back to start	Yes
TracBack®	Yes
UltraTrac mode	Yes
Around Me mode	Yes
Reference point	Yes
Up Ahead	Yes
Elevation profile	Yes
Distance to destination	Yes
Barometric trend indicator with Storm Alert	Yes
ClimbPro Ascent Planner	Yes
Vertical speed	Yes
Total ascent/descent	Yes
Upcoming elevation plot	Yes
Built-in ski resorts map	Yes
Supports downloadable cartography	Yes
GPS coordinates	Yes
Sight 'n go	Yes
Area calculation	Yes (via connect iq)
Fish forecast	Yes
Waypoint projection	Yes
Sun and moon information	Yes (via connect iq)
Expedition gps activities	Yes
Ups and down	Yes (via connect iq)

Cycling Features

Courses	Yes
Bike lap and lap maximum power (with power sensor)	Yes
Race an activity	Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)	Yes
FTP (Functional Threshold Power)	(with compatible accessory)
Power curve and % FTP workouts	Yes
Cycle Map (routable cycling-specific street map)	Yes
MTB Grit & Flow	Yes
Advanced cycling dynamics	Yes
Compatible with Vector and Rally (power meters)	Yes
Compatible with Varia Vision (head-mounted display)	Yes
Compatible with Varia radar (rear-facing radar)	Yes
Compatible with Varia lights	Yes
Speed and cadence sensor support (w/sensor)	Yes
Power meter compatible	Yes

Swimming Features

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)	Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)	Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)	Yes
Drill logging (pool swim only)	Yes
Basic rest timer (up from 0) (pool swim only)	Yes
Repeat on rest timer (pool swim only)	Yes
Auto rest (pool swim only)	Yes
Time and distance alerts	Yes
Pacing alerts (pool swim only)	Yes
Countdown start (pool swim only)	Yes
Pool swim workouts	Yes
Critical swim speed	Yes
Underwater wrist-based heart rate	Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	(with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Kid Activity Tracking Features

Toe-to-Toe Challenges app	Yes (optional Connect IQ Toe-to-Toe Challenges app)
What's Inside the Box	1x Garmin Quatix 7 - 010-02540-65 Digital Dial Blue Rubber Strap 1x Manual Book 1x TAM Warranty Card 1x Garmin Watch Box